How do I live my life according to dharma?

How do I live my life according to dharma?

30 Sec Answer

Following dharma means living a life of integrity, with honesty, kindness, compassion and self-awareness. To live your life according to dharma, make decisions that honor your values and maintain balance in your life and the lives of those around you.


The term “dharma” is often used to describe a set of spiritual teachings or moral code that helps guide us through our daily lives. It is an important part of many Eastern religious traditions such as Hinduism, Buddhism, Jainism, Sikhism and other religions from India. The concept of Dharma has been evolving over time and is now seen as a way to bring greater harmony into one’s life. But what does it really mean to live by Dharma? How can we apply its principles in our day-to-day lives?

In this article, we’ll explore how we can incorporate the principles of Dharma into our daily lives so that we can lead more meaningful and fulfilling lives.

What is Dharma?

Before we dive into how to live our lives according to Dharma, let’s start by defining what Dharma actually is. In Sanskrit, the word Dharma (or dhamma) literally translates to “law” or “duty”. However, Dharma is not just any kind of law or duty – it refers to an individual’s right path or purpose in life. Dharma requires us to act ethically in accordance with moral values based on respect for all living things. Living a life in harmony with nature, finding balance within ourselves, and understanding our place in the larger world are also important aspects of Dharma.

Why Live By Dharma?

Living a life in accordance with Dharmic principles has numerous benefits – both physically and spiritually. When we follow Dharma, we learn to practice acceptance, humility, forgiveness and compassion – traits which can help improve mental health. Practicing these virtues regularly can also give us greater emotional stability and increase our sense of connectedness to the world around us.

By aligning ourselves with our inner truth and making choices that are beneficial for ourselves and others, we become better versions of ourselves; leading more authentic and meaningful lives. Moreover, when we live by Dharma, we’re able to create positive ripple effects on those around us – encouraging others to do the same!

How Can We Follow Dharma In Our Everyday Lives?

While it may seem daunting at first thought – especially if you’re new to the concept – there are some simple ways that we can incorporate Dharmic principles into our everyday lives:

1. Connect With Nature:

Nature plays an important role in upholding Dharmic values because it allows us to appreciate the interconnectedness between ourselves and the world around us. Taking time each day to connect with nature – whether it’s taking a walk in a park or even just sitting outside – will help ground you while bringing peace of mind and body.

2. Be Kind & Compassionate:

Dharma emphasizes kindness and compassion towards oneself and others as essential components for achieving harmony in one’s life. Take small steps each day towards being more compassionate towards yourself and others – whether it’s offering words of encouragement or lending a helping hand – as these acts will go a long way in creating balance in your relationships with those around you!

3. Practice Self-Awareness:

Self-awareness is key when following Dharma since it enables us to gain clarity about who we are and why we act certain ways in certain situations. Through self-awareness practices like meditation or journaling, we become aware of our emotions and thoughts without judgment which allows us to respond accordingly instead of reacting impulsively or out of habit.

4. Cultivate Gratitude:

Gratitude is an important aspect of following Dharmic principles as it allows us to stay grounded in the present moment while appreciating all that surrounds us regardless of good or bad experiences. As clichéd as it sounds – try expressing gratitude for even the little things each day as this will remind you that every moment counts!

5. Respect All Living Things:

At its core, living by Dharma requires us to be mindful of how our actions impact not only ourselves but also those around us – human or non-human alike! Therefore respecting all forms of life should be an integral part of any Dharmic lifestyle including animals and plants alike!

6. Let Go Of Ego & Attachment:

Following dharma means understanding that everything is transient; including material possessions and relationships alike! Letting go egoism and attachment allows us cultivate appreciation for what brings true joy rather than seeking pleasure from temporary sources which will ultimately lead us astray from living out our purposeful life!

7. Strive For Balance & Harmony:

Last but not least, strive for balance & harmony within yourself as well as with others when following Dharma as this will enable you create a sense of calmness & contentment throughout your daily activities! Understand where compromises need to be made while still striving towards your goals; allowing both sides be mutually satisfied at end!


Living by Dharma means making conscious decisions based on morality and virtue so that you can lead an ethical & meaningful life while simultaneously creating balance within yourself & with those around you! Remember that there isn’t any one-size-fits-all formula for incorporating Dharmic principles into your daily life; but following these simple tips should hopefully give you some ideas on how best do so for yourself!

Samantha Greenfield

Samantha Greenfield was born and raised in a small town in the rural countryside of Washington state. From a young age, she was drawn to the natural world and spent much of her time exploring the forests and fields around her home. As she grew older, she became increasingly interested in the intersection of nature, spirituality, and personal growth, and began to study Buddhism and mindfulness in depth. After completing her undergraduate degree in Environmental Science, Samantha decided to pursue a career in nature conservation and spent several years working with various non-profit organizations and government agencies on conservation projects around the world. Along the way, she discovered a passion for writing and began to document her adventures and insights in a series of personal blogs and articles. In recent years, Samantha has turned her focus to sharing her knowledge and experiences with a wider audience and has become a popular speaker and workshop leader on topics related to Buddhism, mindfulness, and personal growth. She is currently working on a book about the intersection of nature, spirituality, and mindfulness, and continues to be an active advocate for environmental conservation and sustainability.

Recent Posts